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The FLEX&FLOW® Retreat x Parkhotel Mondschein
November 19th - November 22nd, 2026
Bolzano, Italy
Upcoming Events in Berlin
A weekly experiential journey exploring presence, self-regulation, creativity, play, sound and voice.
Each session offers a different entry point to reconnect with yourself, notice what is happening within, and explore new forms of expression. The experiences combine body awareness, breathing, creativity, reflection, improvisation, sound and voice through individual, partner and group practices.
Tickets: 1 session - €20 / 2 sessions - €36 / Full 4-session journey - €64
Awaken Your Body, Reclaim Your Pleasure, Deepen Your Connection
This transformative weekend workshop invites you to experience sexuality from a somatic, trauma-informed, and liberatory perspective. Whether you seek to enrich your personal relationships, deepen your self-awareness, or support others in their journeys, you’ll find practical tools and embodied practices to cultivate greater sexual, emotional, and relational well-being.
Early bird price (until September 18th): 240€
Regular price: 270€
Welcome to another journey of the Living Tantra series.
Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more.
This time, you’ll be guided to contemplate Consciousness through embodiment practices, through which you may tap into an expanded experience of Self.
Price: 85€
It is a deep human need to make sense of our experience and tell our stories. And damn, does the world need new stories. Be it a novel, essay, poem or journaling – all your seeds of inspiration are welcome.
Each week, a theme from Julia Cameron’s The Artist’s Way will be explored to guide and deepen your artistic practice.
Tickets: 16€ or check-in with USC
Sometimes we sense: It's time. Time to end something. Time to begin anew. Time to let courage outweigh fear.
The deep, vibrant energy of the gongs and the transformative power of group hypnosis combine to create a space where you can realign yourself. Inwardly. To what is truly important to you this year.
You connect with your vision. With your plans. With the feeling behind your goals. This journey is for you if you feel a new beginning is imminent. If you long for connection, guidance, and inner harmony.
Language: German
Tickets: 88€
As the Hunter’s Full Moon in Taurus illuminates the sky, in opposition to the deep and emotional Sun in Scorpio, we gather to release old beliefs around scarcity, self-worth & emotional security.
The theme of “abundance” isn’t channelled in a glossy manifestation sense, but in relation to enoughness, self-worth, resources, security, embodiment and recognising what is already here. The space we will sit in, positioned between two powerful fixed energies, offers an opening to co-create a portal of both grounding and release.
Tickets: sliding scale from 15€ to 25€
A weekly experiential journey exploring presence, self-regulation, creativity, play, sound and voice.
Each session offers a different entry point to reconnect with yourself, notice what is happening within, and explore new forms of expression. The experiences combine body awareness, breathing, creativity, reflection, improvisation, sound and voice through individual, partner and group practices.
Tickets: 1 session - €20 / 2 sessions - €36 / Full 4-session journey - €64
A 7-week intensive and integrated program, designed for rapid skill acquisition and clarity around why showing up online has felt heavy, confusing or draining.
7 live weekly group meetings — recorded and available online via Zoom — to help you inhabit the digital space without forcing yourself into strategies that don’t fit.
Spaces are limited to ensure ongoing support.
7th EDITION starts October 28th, 2026, 7 PM CEST.
Regular Price: 255€
*payment in installments possible
Welcome to an evening of guided mushroom meditations—a gentle, grounded space to slow down, connect inward, and explore your intuition.
This time we will be connecting with Cordyceps! This fascinating fungus boosts immunity, heart health, libido, and energy.
Tickets: 32€ (standard) or 54€ (couple)
Use the code SOULCOLLECTIVE to get 15% off
Embodied Women is a tantric-inspired women’s circle that invites you to step out of your head and into your body, to feel more deeply and to experience yourself in your various qualities.
We create a safe space where you don’t have to pretend, perform or achieve anything. A space to settle in, feel, express, receive and simply be.
Language: German
Tickets: 42€
You are invited to an evening with Sauna and Sound featuring Nura and Temple Haze
A special evening with highlights like Bolivian Cacao shots with optional microdosing and Damask Rose, raw organic treats, finger food, cold fruit, and Blue Lotus tea. There will be meditative etheric oil infusions in the sauna, massages you can book on the spot, an hour and half long set from Temple Haze, as well as a sound bath from Nura and a closing Wenik banja ritual.
Exchange: 35€
Meditation meets Ecstatic Dance meets Electronic Music.
Cozy & conscious dance session to electronic music in a creative space in the heart of Berlin.
Tickets: 15€
A bi-weekly circle, solely for women, dedicated to your sexual healing and freedom as a woman.
Part sharing circle, part practice circle, this is a space to be witnessed, to heal, and to reconnect with your body, sexuality and pleasure as a source of power and joy, not shame.
Tickets: 35€
Deepen & Refine Your Tantra Massage Practice
These advanced workshops are designed for couples and practice partners who have already participated in the Tantra Massage Workshop or who have some initial experience with tantric touch practices.
Language: German
Price: 380€ per couple
For Halloween, Senlë turns a little darker.
An evening of scent, Tarot, calligraphy, seasonal drinks, and small rituals inspired by the mystical side of fragrance and botanicals.
Free entry
Join a night of breathwork, connection, and healing in the magical atmosphere of Genezareth Church in Berlin Neukölln.
Have you ever been on a trip without any substances? A trip that’s actually good for your health?
PSYCHEDELIC BREATH® is a powerful breathwork practice that helps you enter expanded states of consciousness, experience visions, release tension, quiet your inner critic, and create deep emotional awareness.
The event will be guided by psychologist Roxana in collaboration with the DJ duo KALEA Music Berlin, who have brought their sound to Burning Man and possess a deep understanding of crafting immersive soundscapes designed for breathwork experiences.
Tickets: €25.42
Bring-a-friend ticket: €20.40 special offer
A weekly experiential journey exploring presence, self-regulation, creativity, play, sound and voice.
Each session offers a different entry point to reconnect with yourself, notice what is happening within, and explore new forms of expression. The experiences combine body awareness, breathing, creativity, reflection, improvisation, sound and voice through individual, partner and group practices.
Tickets: 1 session - €20 / 2 sessions - €36 / Full 4-session journey - €64
Soul Collective is a guide to mindfulness, connection & well-being experiences including events, retreats & trainings in
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Trainings
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Yoga
A wide range of yoga training programs, from Yin to Vinyasa, including 200hr and 300hr certifications, as well as specialized courses.
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Sound
Dive into the world of sound, whether it’s learning how to play the harmonium, Tibetan singing bowls, gongs or other therapeutic instruments.
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Bildungsurlaub
In most German states, everyone who's employeed has the right to take up to 10 extra paid holidays to attend one of these trainings.



Get a behind-the-scenes look at what it takes to plan and budget for a retreat, with real insight from a yoga teacher based in Berlin.